Creative Arts Therapy and Counselling Studio
Step into a space where your mind, body, and heart meet. Join us to awaken curiosity, enhance body awareness, and forge new connections.
Each session will begin with body-centered practices aimed at deepening your connection to yourself, your senses, and those around you. Followed by Artistic exploration.
Darna: /Dah'rnah/ an Arabic noun that means "Our Home".
The name Darna embodies our values and philosophy for this space and practice. Darna is a safe haven for anyone looking to shed the versions of themselves that no longer serve them, where we welcome and embrace each individual's uniqueness, inviting them to a state of safe vulnerability, sense awakening and mindful existence.
At Darna, it's a collaborative work where we construct, deconstruct and reconstruct our thoughts, emotions, and beliefs, a place to experiment and grow through different arts and counselling modalities.
The "Home Body" is an identity, a community, and a sanctuary of hope and transformation. It's a sensation of belonging, support, and understanding that transcends boundaries and brings us together to ourselves and each other.
Welcome, we are glad you are here.
Bessel A. van der Kolk
We are grateful to be able to work, live and create on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. Embracing this knowledge will allow us all to work towards connection, collaboration, and equanimity for all beings and the earth.
Copyright © 2024 Darna Creative Arts Therapy and Counselling Studio- All Rights Reserved.
When words are not enough, Create, move and play!
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